Prostatitis is an inflammatory process in the prostate gland.It is accompanied by a burning and painful sensation in the urethra, increased fatigue, and sleep disturbances.
If you are faced with the first manifestation of prostatitis, but have not yet had the opportunity to see a doctor, you can start treatment at home.Changes in routine, simple exercises and folk remedies will help relieve the symptoms of prostatitis, or even cure the disease completely.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with lifestyle changes.This recommendation is given to any patient who has been diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8-10 hours a day.With prostatitis, sleep is very important.While you sleep, the body treats prostatitis, trying to eliminate the inflammation itself.During sleep, the passive treatment of prostatitis is several times more intense than when awake.The main problem characteristic of prostatitis is sleep disturbance.Patients have difficulty sleeping at night and are bothered by itching and burning.Try to reduce the influence of external factors so that nature takes its course and you can fall asleep regardless of prostatitis.Sleep on fresh linen, ventilate the room before going to bed, and sleep at the same time.Another important factor: if you have prostatitis, stop working with a computer, using a smartphone or other device with a glowing screen at least an hour and a half before going to bed.The light from this device is brighter than room lighting.It signals to the brain that waking time has not passed.In combination with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Nutritional correction.Another manifestation of prostatitis is a double increase in the sensitivity of the urethra, compressed by the inflamed prostate gland.Food directly affects the composition of the liquid excreted.Hot, fatty, spicy food often leads to painful sensations.If you have prostatitis, you should temporarily avoid fatty pork, fast food, traditional Chinese food and other foods with a "strong" taste.Often, prostatitis does not go away on its own with a positive medical history precisely because of the patient's diet.Stop eating heavy food, eat more vegetables and fish: already 2-3 days after changing the diet plan, a decrease in the manifestations of prostatitis is observed in 2/3 of patients.
- Complete rest during the working week.Most often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not provide enough preventive stress on the body.If you have prostatitis, don't expect to go to the gym on weekends.First, prostatitis does not include a sudden load under any circumstances.Secondly, the development of prostatitis does not stop until the weekend.You need to rest from the sitting position at home.Daily walks and special exercise sets for prostatitis are designed to strengthen the pelvic muscles, restore tone, and improve blood circulation.If prostatitis is in the early stages, regular activity will replace drug treatment.
An effective home treatment program also includes help to normalize the process in the inflamed prostate.One of the simplest tips for prostatitis, which coincides with the doctor's recommendations, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are added to the daily diet, dividing this amount into several meals.Before you start eating, eat a portion of pumpkin seeds and drink plenty of water.It contains zinc and other useful microelements that promote the natural regeneration of prostate tissue.To make prostatitis go away faster, the seeds are eaten as medicine - in separate portions, with one or two glasses of water.When you start eating lunch, the gastric juice will first of all act on the pile of seeds - a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount or replace a pumpkin seed snack with your main meal.Excess microelements will only be excreted in the urine.
An effective treatment for prostatitis at home includes drinking parsley juice.To combat prostatitis, drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice will promote the absorption of beneficial elements better than pumpkin seeds.You can squeeze the juice in a closed blender, or use an immersion blender, but in this case you need to filter the pulp with cheesecloth.
How to cure prostatitis at home
Complete relief from prostatitis in men at home involves constantly changing your lifestyle.Treatment at home seems to many not very effective due to the fact that after the first signs of improvement, patients usually return to their old habits without medical supervision.A week or two - and prostatitis returns.
To prevent this from happening, you need to follow the general rules after recovery.If you have a tendency to prostatitis, do not sit in the cold, do not overwork, try to get proper rest every day, avoid heavy food.This will help prevent prostatitis from returning to everyday life.
If prostatitis is bothering you now, try a honey-based remedy.Natural honey without chemical additives is one of the most effective remedies against prostatitis.It stops acute inflammatory processes, kills bacteria, soothes tissues, and has a general stimulating and analgesic effect.Home remedies based on honey can be used safely at home.They help to quickly eliminate the signs of prostatitis, so they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
From honey and beekeeping products, you can make various remedies to treat inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35-40 grams of pure propolis, then dissolve in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is burned and slowly evaporated until the extract remains.For general strengthening purposes, it is added to food, but to treat prostate inflammation, the extract is mixed with 2 grams of cocoa butter and a suppository is formed.The product is cooled, half an hour before bedtime, used rectal - inserted carefully into the rectum.The effect of treatment is noticeable in the first 3-5 days.The full course is 28-30 days, repeated after a month for preventive purposes.
- Honey in pure form is used as medicine in a similar way to propolis: wax is rolled for daily use.This is one of the effective methods to relieve inflammation: after the first candle, burning and itching are significantly reduced.Thanks to its soft and viscous structure, honey is easy to roll into wax at home.It is used for any prostatitis, including those with advanced inflammation.Candles are rolled from the dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository should not exceed 1 cm.To ensure that the results of the treatment appear faster, the medicine is used in the morning and evening.
- In the case of acute prostatitis, suppositories are not always effective, because even a soft foreign body can trigger an increase in pain.In this case, you can take 1-2 tablespoons of honey at home before meals for up to 7-10 days.This is an effective way to relieve the painful background of inflammation, which burdens the whole body.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- Dead bees are suitable for first aid during exacerbation of the inflammatory process or long-term treatment.In order for the material to release useful elements, it is poured with 0.5 liters of filtered cold water.Then the container with water is placed on the fire, brought to a boil and kept on a slow fire for up to two hours.This drug is most effective for chronic prostatitis.It is kept in the refrigerator at home and taken three times a day.
First aid for prostatitis at home
In the case of acute prostatitis, men are contraindicated to stay at home without medical supervision.First aid measures in this case are to call an ambulance with admission to the hospital, or, as a last resort, an independent visit to the doctor.
You will not be able to wait for the advanced inflammatory process at home.Without a doctor, you will not be able to quickly choose antibiotics to reduce inflammation.In addition, medical products that can and should be used at home to help with chronic prostatitis should not be used for acute inflammation of the prostate: they will cause complications.
The opposite situation occurs with a prolonged inflammatory process.Men who suffer from the chronic form get used to the manifestation of inflammation, and also learn to tolerate it.At the same time, they can and should be treated effectively at home, without antibiotics and other strong drugs with unpleasant side effects.Here are ways to make a man's life easier when there are complications:
- Live prostate massage.At home, treating the prostate gland with massage remains the best method for any form of chronic disease.For first aid, you need to gain access to the prostate through the anus, then carefully make circular movements, first in one direction, then in the other.This can be done by a loved one or the man himself if he uses a special home massager.
- Indirect massage is not useful as a first aid remedy, but it has a positive effect when repeated regularly.To do this at home, a man should take a tennis ball, put it on a chair, sit on it and slowly roll it back and forth for 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can prepare a tincture at home or buy an extract at a pharmacy.A few spoons of tincture are added to a bath with a water temperature of no more than 37 degrees.Men should dive up to their waists, leaving their chests exposed.For treatment, take a bath for 15-20 minutes before going to bed every day.It relieves pain and reduces inflammation.
How else can you fight: effective treatment quickly
You can treat prostate inflammation at home, but you should be prepared for a protracted struggle.When the effect of treatment becomes noticeable, do not stop the procedure.The body needs a lot of time to recover, even if you take sick leave and rest at home with your family.
One of the famous recipes with quick results is aspen bark tincture.It is easy to make at home and is suitable for treating any form of chronic disease.The only difficulty is collecting bark.Treatment requires bark up to 5 mm thick, collected before the first buds appear on aspen branches.The best time to collect is the first half of April, then the bark can be dried at home in the oven and stored forever.
To prepare a tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, leave it for 1-2 days, then take 10-15 drops three times a day before meals.To prevent alcohol from burning the stomach, dilute the product in 150 ml of warm water before taking it.